<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ibite</title>
	<atom:link href="http://ibite.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://ibite.com</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Fri, 14 Oct 2011 18:59:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Top 10 Guilty Restaurant Pleasures</title>
		<link>http://ibite.com/post/top-10-guilty-restaurant-pleasures/</link>
		<comments>http://ibite.com/post/top-10-guilty-restaurant-pleasures/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 15:14:31 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibite.com/?p=30</guid>
		<description><![CDATA[Here&#8217;s a little secret: Cheating on your diet is good for your waistline. Hold on, what?! It&#8217;s true. Studies show that eating the same meal every day can help you lose weight, but they&#8217;ve also found that willpower is a finite resource. In other words, you can only force a monotonous diet on yourself for so long before you crack. That&#8217;s why researchers at St. George&#8217;s University of London found that dieters who tried to abstain entirely from food they loved ultimately ended up overindulging later. They used up their willpower, waved the white flag, and rushed off to Haagen Dazs. The secret, of course, is to cheat wisely. That&#8217;s what this list, compliments of the forthcoming Eat This, Not That! 2012 edition, is all about: Food for every craving that will keep you trim and slim. So, go ahead and cheat. You&#8217;ve earned it! And, don&#8217;t forget: Follow me on Twitter for the fat-melting weight loss tips I come across every day as the editor-in-chief of Men’s Health magazine—and lose your belly without ever dieting again. Smart Indulgence #1: Smothered waffle Eat This! IHOP Belgian Waffle w/ Cinnamon Apple Compote, Whipped Topping, and Bacon Strips (2) 580 calories 23.5 g fat (12 g saturated) 955 mg sodium A modestly sized Belgian Waffle, with its porous, sponge-like density, is actually less dangerous than it seems]]></description>
		<wfw:commentRss>http://ibite.com/post/top-10-guilty-restaurant-pleasures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hello world!</title>
		<link>http://ibite.com/post/hello-world/</link>
		<comments>http://ibite.com/post/hello-world/#comments</comments>
		<pubDate>Thu, 19 May 2011 20:25:37 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ibite.com/?p=1</guid>
		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!]]></description>
		<wfw:commentRss>http://ibite.com/post/hello-world/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>You think water moves fast?</title>
		<link>http://ibite.com/post/you-think-water-moves-fast/</link>
		<comments>http://ibite.com/post/you-think-water-moves-fast/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 05:01:26 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://para.llel.us/themes/mingle-wp/?p=534</guid>
		<description><![CDATA[You should see ice. It moves like it has a mind. Like it knows it killed the world once and got a taste for murder. After the avalanche, it took us a week to climb out. Now, I don&#8217;t know exactly when we turned on each other, but I know that seven of us survived the slide&#8230; and only five made it out. Now we took an oath, that I&#8217;m breaking now. We said we&#8217;d say it was the snow that killed the other two, but it wasn&#8217;t. Nature is lethal but it doesn&#8217;t hold a candle to man. Morbi eget quam vel mauris tristique euismod sed at leo. Proin velit justo, dictum ac tempor vitae, scelerisque id odio. Praesent at libero elit, eget hendrerit sapien. Maecenas sed quam eu sapien porttitor sodales eget posuere ligula. Suspendisse potenti. In eget tortor nec nisi mattis venenatis. Duis cursus quam iaculis ante mollis non pharetra odio vulputate. Aenean a lectus at tortor ultricies rhoncus. Praesent in lorem ut risus pharetra ornare. Nunc condimentum lorem sit amet sem malesuada bibendum. Maecenas ligula velit, iaculis non tincidunt ac, faucibus eget tellus. Pellentesque et velit auctor dui consequat porta. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam molestie auctor varius. Ut vitae diam non nulla pretium commodo at ac purus. Nullam quis magna eu quam porta faucibus sit amet vitae metus. Cras aliquet ullamcorper rutrum. Mauris ut purus est. Aenean metus lorem, faucibus quis gravida vel, suscipit ut est. Duis nec turpis vel magna ...]]></description>
		<wfw:commentRss>http://ibite.com/post/you-think-water-moves-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Lysine Contingency</title>
		<link>http://ibite.com/post/airspeed-velocity-of-a-swallow/</link>
		<comments>http://ibite.com/post/airspeed-velocity-of-a-swallow/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 09:36:46 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://para.llel.us/themes/mingle-wp/?p=524</guid>
		<description><![CDATA[The lysine contingency &#8211; it&#8217;s intended to prevent the spread of the animals is case they ever got off the island. Dr. Wu inserted a gene that makes a single faulty enzyme in protein metabolism. The animals can&#8217;t manufacture the amino acid lysine. Unless they&#8217;re continually supplied with lysine by us, they&#8217;ll slip into a coma and die. Praesent non libero augue, nec feugiat turpis. Aenean euismod, orci ac bibendum ullamcorper, augue lorem tempor tellus, id rhoncus felis enim tincidunt nulla. Vestibulum quam justo, luctus sed mollis vel, ornare eget erat. Curabitur tempor, mi vehicula tristique semper, mi est adipiscing mi, ac iaculis mi nibh et lorem. Duis elit diam, vehicula id fringilla a, tincidunt ac erat. Morbi vitae lectus risus. Maecenas at nibh odio. Quisque ut ante sit amet orci sagittis interdum. Duis congue, nisl sed tincidunt molestie, nibh orci porta lectus, at euismod libero diam non diam. Vivamus vehicula felis a massa fringilla dignissim. Vestibulum ac risus odio, sit amet tempor lectus. Ut ornare nisi feugiat enim imperdiet congue ultricies nisi blandit. Praesent luctus aliquam nibh, eu convallis sapien consectetur ac. Donec eu augue eget magna condimentum mollis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris a euismod ante. Nam a est erat, a facilisis mauris. Sed elit ante, congue at dignissim id, pretium ac sem. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Phasellus malesuada magna sit amet orci adipiscing id dignissim tortor ultricies. Quisque sit ...]]></description>
		<wfw:commentRss>http://ibite.com/post/airspeed-velocity-of-a-swallow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ted did figure it out &#8211; time travel.</title>
		<link>http://ibite.com/post/when-do-spiders-sleep/</link>
		<comments>http://ibite.com/post/when-do-spiders-sleep/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 06:16:06 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[Social Network]]></category>

		<guid isPermaLink="false">http://para.llel.us/themes/mingle-wp/?p=531</guid>
		<description><![CDATA[You see? It&#8217;s curious. Ted did figure it out &#8211; time travel. And when we get back, we gonna tell everyone. How it&#8217;s possible, how it&#8217;s done, what the dangers are. But then why fifty years in the future when the spacecraft encounters a black hole does the computer call it an &#8216;unknown entry event&#8217;? Why don&#8217;t they know? If they don&#8217;t know, that means we never told anyone. And if we never told anyone it means we never made it back. Hence we die down here. Just as a matter of deductive logic. Vivamus non sem at ante dapibus rhoncus. Aenean a diam sed dolor tristique euismod eu vitae turpis. Sed tincidunt, erat eget elementum pellentesque, arcu magna pharetra ante, non pellentesque ante est eget arcu. Proin ligula tortor, fermentum id cursus ut, vulputate vel velit. Duis vehicula vehicula felis sed scelerisque. Aenean nec mi sapien. Fusce id dictum purus. Aliquam eget varius orci. Sed non purus eu nisi faucibus feugiat. Donec sed lectus nisi, et vestibulum libero. Praesent ullamcorper sem vel arcu vulputate pulvinar. Praesent sollicitudin blandit augue nec eleifend. Aenean euismod, ligula id bibendum tincidunt, massa nibh fermentum mi, quis sodales dolor nisl in ante. Mauris arcu elit, semper at posuere non, placerat nec lectus. Aenean dui lacus, suscipit ut aliquam et, luctus sit amet eros. Nulla magna sapien, sodales at sagittis vel, fermentum a justo. Quisque a risus non ipsum tempus pulvinar eu nec ante. Pellentesque nec est arcu, at aliquam mauris. Aenean posuere, mauris sit ...]]></description>
		<wfw:commentRss>http://ibite.com/post/when-do-spiders-sleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You&#039;re the expert now.</title>
		<link>http://ibite.com/post/youre-the-expert-now/</link>
		<comments>http://ibite.com/post/youre-the-expert-now/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 01:04:12 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[BuddyPress]]></category>
		<category><![CDATA[Desgn]]></category>

		<guid isPermaLink="false">http://para.llel.us/themes/mingle-wp/?p=529</guid>
		<description><![CDATA[Ted did figure it out &#8211; time travel. And when we get back, we gonna tell everyone. How it&#8217;s possible, how it&#8217;s done, what the dangers are. But then why fifty years in the future when the spacecraft encounters a black hole does the computer call it an &#8216;unknown entry event&#8217;? Why don&#8217;t they know? If they don&#8217;t know, that means we never told anyone. And if we never told anyone it means we never made it back. Hence we die down here. Just as a matter of deductive logic. Vivamus non sem at ante dapibus rhoncus. Aenean a diam sed dolor tristique euismod eu vitae turpis. Sed tincidunt, erat eget elementum pellentesque, arcu magna pharetra ante, non pellentesque ante est eget arcu. Proin ligula tortor, fermentum id cursus ut, vulputate vel velit. Duis vehicula vehicula felis sed scelerisque. Aenean nec mi sapien. Fusce id dictum purus. Aliquam eget varius orci. Sed non purus eu nisi faucibus feugiat. Donec sed lectus nisi, et vestibulum libero. Praesent ullamcorper sem vel arcu vulputate pulvinar. Praesent sollicitudin blandit augue nec eleifend. Aenean euismod, ligula id bibendum tincidunt, massa nibh fermentum mi, quis sodales dolor nisl in ante. Mauris arcu elit, semper at posuere non, placerat nec lectus. Aenean dui lacus, suscipit ut aliquam et, luctus sit amet eros. Nulla magna sapien, sodales at sagittis vel, fermentum a justo. Quisque a risus non ipsum tempus pulvinar eu nec ante. Pellentesque nec est arcu, at aliquam mauris. Aenean posuere, mauris sit amet iaculis molestie, est ...]]></description>
		<wfw:commentRss>http://ibite.com/post/youre-the-expert-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Matter of Deductive Logic</title>
		<link>http://ibite.com/post/a-matter-of-deductive-logic/</link>
		<comments>http://ibite.com/post/a-matter-of-deductive-logic/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 05:28:39 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://para.llel.us/themes/mingle-wp/?p=1214</guid>
		<description><![CDATA[You see? It&#8217;s curious. Ted did figure it out &#8211; time travel. And when we get back, we gonna tell everyone. How it&#8217;s possible, how it&#8217;s done, what the dangers are. But then why fifty years in the future when the spacecraft encounters a black hole does the computer call it an &#8216;unknown entry event&#8217;? Why don&#8217;t they know? If they don&#8217;t know, that means we never told anyone. And if we never told anyone it means we never made it back. Hence we die down here. Just as a matter of deductive logic. Fusce faucibus mi non eros tincidunt egestas viverra nibh gravida. Phasellus eu lectus eu arcu porta fringilla vitae tempus lacus. Nulla ultrices consectetur felis nec malesuada. Vestibulum quis metus sem, vitae laoreet orci. Ut sed sodales libero. Suspendisse potenti. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Morbi nec ipsum sit amet neque bibendum ultricies ut quis libero. Mauris imperdiet eros sit amet massa fringilla sed ornare diam mattis. Phasellus eget sem eu lectus mollis fringilla vitae ut nulla. Duis velit purus, porttitor vestibulum consectetur a, venenatis eget urna. Nulla fringilla nulla eu urna commodo rutrum. Nulla pulvinar, nunc eget scelerisque ullamcorper, leo eros suscipit elit, non fringilla massa libero vel est. Vivamus non velit augue. Etiam ante ligula, varius non egestas a, faucibus sed nisi. Vestibulum non tellus pellentesque sapien ullamcorper vehicula. Nulla sit amet elit quam. Suspendisse vulputate suscipit libero, a sodales enim sagittis quis. Ut at urna nulla, ut ...]]></description>
		<wfw:commentRss>http://ibite.com/post/a-matter-of-deductive-logic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mauris Imperdiet Eros</title>
		<link>http://ibite.com/post/mauris-imperdiet-eros/</link>
		<comments>http://ibite.com/post/mauris-imperdiet-eros/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 05:36:55 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://para.llel.us/themes/mingle-wp/?p=1219</guid>
		<description><![CDATA[Morbi nec ipsum sit amet neque bibendum ultricies ut quis libero. Mauris imperdiet eros sit amet massa fringilla sed ornare diam mattis. Phasellus eget sem eu lectus mollis fringilla vitae ut nulla. Duis velit purus, porttitor vestibulum consectetur a, venenatis eget urna. Nulla fringilla nulla eu urna commodo rutrum. Nulla pulvinar, nunc eget scelerisque ullamcorper, leo eros suscipit elit, non fringilla massa libero vel est. Vivamus non velit augue. Etiam ante ligula, varius non egestas a, faucibus sed nisi. Vestibulum non tellus pellentesque sapien ullamcorper vehicula. Nulla sit amet elit quam. Suspendisse vulputate suscipit libero, a sodales enim sagittis quis. Ut at urna nulla, ut egestas felis. Vestibulum faucibus accumsan lorem, et blandit ligula faucibus ac. Donec congue elit vel mi bibendum lobortis. In id nulla tortor, bibendum lacinia lorem. Integer diam dui, volutpat quis euismod vestibulum, molestie eget mi. Vestibulum suscipit pellentesque lobortis. Proin non imperdiet tortor. Aliquam pharetra facilisis fermentum. Sed viverra aliquam diam quis interdum. Sed tellus ligula, pharetra pharetra scelerisque in, iaculis at augue. In sagittis vehicula nulla sit amet viverra. Aenean vitae dolor enim, quis suscipit nulla. Fusce nulla odio, dignissim eu molestie ac, elementum at sapien. Mauris lorem neque, ultricies consectetur euismod at, consectetur sit amet dolor. Aenean vitae lectus dui. Aenean eget mi urna, nec porttitor metus. In hac habitasse platea dictumst. Ut viverra blandit arcu vitae euismod. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Phasellus tristique porttitor tellus, in eleifend sapien vehicula a. Vivamus massa lacus, ...]]></description>
		<wfw:commentRss>http://ibite.com/post/mauris-imperdiet-eros/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aliquam at Dui Velit</title>
		<link>http://ibite.com/post/aliquam-at-dui-velit/</link>
		<comments>http://ibite.com/post/aliquam-at-dui-velit/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 05:40:07 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Social Network]]></category>

		<guid isPermaLink="false">http://para.llel.us/themes/mingle-wp/?p=1222</guid>
		<description><![CDATA[Suspendisse vitae orci eu lorem rutrum rhoncus sed a mi. Nam lacinia consectetur lorem at fermentum. Mauris non dui vitae elit mattis vehicula nec in ante. Suspendisse ullamcorper, sem vitae rutrum lobortis, elit arcu volutpat ipsum, quis commodo libero nibh a leo. Aliquam at dui velit. Ut semper ultrices nisl. Proin hendrerit arcu est, nec laoreet dolor. Phasellus in venenatis mauris. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Nulla facilisi. Quisque eu turpis neque, ut iaculis orci. Cras eleifend blandit nulla, et fermentum nunc vehicula vel. Sed cursus pharetra ultricies. Integer mattis metus ut risus rhoncus tristique et id sem. Nunc cursus nulla viverra lectus gravida ultricies. Integer eu nisi lectus. In hac habitasse platea dictumst. Etiam lacus est, mattis congue vulputate in, laoreet et elit. Suspendisse sit amet nisi nibh. Curabitur eu laoreet justo. In hac habitasse platea dictumst. Maecenas vulputate egestas augue, a feugiat ligula porttitor et. Suspendisse potenti. Nullam vitae eros leo. Phasellus id dolor est. Nam nibh dolor, eleifend ut rhoncus vitae, vehicula sed mauris. Mauris dolor sapien, sodales sed accumsan eleifend, facilisis ac nisi. Curabitur est leo, luctus eu dapibus in, eleifend eu lacus. Phasellus eu lectus ultrices justo condimentum adipiscing. Morbi tortor sapien, tempor ut feugiat at, hendrerit id tortor. Vivamus et risus id ligula tincidunt porttitor sit amet at mi. Curabitur eu metus risus, ultricies vestibulum lacus. Etiam sollicitudin nisl vel tortor posuere mattis. Integer ultricies accumsan metus, sit amet elementum erat dictum quis. In vitae tempor ...]]></description>
		<wfw:commentRss>http://ibite.com/post/aliquam-at-dui-velit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ut Placerat Egestas</title>
		<link>http://ibite.com/post/ut-placerat-egestas/</link>
		<comments>http://ibite.com/post/ut-placerat-egestas/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 05:43:00 +0000</pubDate>
		<dc:creator>Joe</dc:creator>
				<category><![CDATA[Desgn]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://para.llel.us/themes/mingle-wp/?p=1224</guid>
		<description><![CDATA[Now that we know who you are, I know who I am. I&#8217;m not a mistake! It all makes sense! In a comic, you know how you can tell who the arch-villain&#8217;s going to be? He&#8217;s the exact opposite of the hero. And most times they&#8217;re friends, like you and me! I should&#8217;ve known way back when&#8230; You know why, David? Because of the kids. They called me Mr Glass. Ut placerat, dui et egestas luctus, metus augue rutrum felis, sit amet eleifend dolor est ac arcu. Quisque massa nisl, pretium sed tempor ut, feugiat a metus. Praesent luctus, massa in adipiscing adipiscing, ante arcu luctus urna, eget vestibulum eros ipsum in tellus. Phasellus varius vehicula sollicitudin. Donec enim sapien, cursus id congue in, accumsan eu felis. Proin tempor condimentum turpis, ac porta justo pulvinar non. Sed ac risus in magna volutpat luctus rutrum non felis. Duis massa nunc, adipiscing a sollicitudin id, commodo in odio. Proin blandit tincidunt ipsum vitae volutpat. Aliquam erat volutpat. Maecenas in dolor vel nulla accumsan pretium. Aenean malesuada vulputate malesuada. Phasellus sed massa pretium augue suscipit pulvinar. Ut sit amet porta lorem. Quisque ut tellus dui, in mollis purus. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque at enim ante, eu sollicitudin mi. Nunc et eros nisl, non semper risus. Vivamus sit amet nisl vitae magna aliquam ullamcorper vitae et quam. Cras accumsan ante nec arcu aliquam blandit dictum vel felis. Phasellus dapibus adipiscing ultricies. Nulla facilisi. Nam rhoncus imperdiet nisi, nec tempus ...]]></description>
		<wfw:commentRss>http://ibite.com/post/ut-placerat-egestas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

